Certified Face Yoga Workshop.
Learn to work out your face, technically and scientifically — six live days with Sapna covering the neck, jawline, lips, cheeks, eyes and forehead, with a different massage technique every day. You finish with notes, a certificate, and the skill to teach it.
Warm-up first, then area by area.
Every day opens with warm-up exercises for the face and chest, then targeted exercises taught step by step, so you know exactly what each movement is working.
Neck
Neck lines and the skin along the throat
Double chin
Toning beneath the jaw
Jawline
Definition along the lower face
Droopy lips
Lifting the corners of the mouth
Cheeks
Lift for the mid-face
Eye area
Around the eyes, where tiredness shows first
Forehead
Five or six exercises for the brow and forehead
Six techniques, by hand and with tools.
- Acupressure massage
- Lymphatic drainage massage
- Lifting massage by hand
- Lifting massage with gua sha
- Lifting massage with jade roller
- Cupping massage
Great for yourself, and great to teach.
- Understand your own facial muscles — what each exercise is actually working
- A visible difference within the week
- Better sleep, from the daily massage and release of facial tension
- Good for eye health
- Know the right steps when you go to a salon for a facial massage
- Certified to teach it — great for yourself, and great to pass on
Certified Face Yoga Workshop
- 6 live sessions, 75 minutes each
- A certificate on completion
- Notes to keep and practise from
- One guided massage technique every day
How dates work: after payment, Sapna messages you on WhatsApp to confirm which Monday-to-Saturday batch you'll join, and sends the Zoom link before day one.
Full refund if you cancel at least 48 hours before your batch begins; after that, you can move to a later batch instead. See the refund policy and delivery policy.
Questions before you join?
Message Sapna directly — she'll tell you honestly whether the workshop is right for you.
Ask on WhatsApp