Jalandhar · Established practice
A quiet place to remember
yourself.
Yoga, meditation, face yoga and pranic healing with Sapna — in our Jalandhar studio, or live online from anywhere.
5.0 · 70+ practitioners on this path with us
In studio
Morning sessions begin 6 AM, daily.
The FounderRead her story
Meet Sapna.
Twenty years of teaching, a Punjab University maths merit, Mrs. Punjab finalist, and along the way — Internationally Certified Yoga TTC, Pranic Healer, Face Yoga Expert. She leads each session at Yogravel personally.
The studio in Jalandhar holds space for the kind of practice that actually changes how you feel by Tuesday afternoon.
20+
Years teaching
70+
Practitioners
5.0
Google rating
Practices
Four ways into the same stillness.
Said by those who practise here
Not for us to say — for them.
Joining Yogravel has been life-changing. Sapna ma'am's offline yoga sessions are calm, focused, and full of energy. I've seen huge improvements in my flexibility and breathing.
PS
Priya Sharma
2 weeks ago
The advanced pranic healing sessions with Sapna helped me through a stressful period at work. I sleep better, feel lighter, and approach things more calmly now.
RK
Rajinder Kaur
1 month ago
The online face yoga batch is something I never knew I needed. Visible glow and lift in just a couple of months — and I can do it from home before work.
AV
Anjali Verma
6 weeks ago
I joined the offline classes as a complete beginner. Sapna ma'am explains every pose with so much patience. The studio in Jalandhar feels peaceful and welcoming.
HS
Harpreet Singh
2 months ago
The numerology consultation gave me a fresh perspective on a big decision I'd been putting off. Sapna ma'am is gentle, accurate, and never pushy.
MK
Manpreet Kaur
3 months ago
After 6 months of consistent practice with Yogravel my back pain is gone and my mood is so much steadier. Genuinely grateful to Sapna ma'am.
PA
Pooja Anand
9 months ago