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MSc Mathematics — Punjab University Merit Holder
The studio · The founderAbout Yogravel,
About Yogravel,
by Healing Zen.
A sanctuary for yoga, meditation and healing in the heart of Jalandhar — and online with anyone, anywhere.
Meet the founder
Namaste, I'm Sapna.
A passionate yogi and educator, I've been blessed to walk the path of yoga for many years. With over 20 years as a government maths and science senior secondary teacher, I've always been drawn to helping others find balance and harmony in their lives.
Today I lead Yogravel by Healing Zen — a Jalandhar sanctuary where authentic practice meets modern wellness.
20+
Years teaching
70+
Practitioners
5.0
Google rating
Achievements
A lifetime of practice, study and service.
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Bachelor degree in Education
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20+ years of teaching experience
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Founder of YOGRAVEL Yoga Studio, Jalandhar
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Mrs. Punjab Finalist 2017
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Numerous medals in Athletics
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4+ years running offline in the heart of Jalandhar — helping our community find health, happiness and the right energy in a calm, peaceful environment
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Championing the human touch in a machine-driven era — authentic, in-person practice that technology can't replace
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A welcoming home for everyone — whether you're an absolute beginner or a seasoned practitioner, you'll feel the benefits
Expertise
Where Sapna can guide you.
Six disciplines, one practitioner. Each session combines the precision of long study with the warmth of personal teaching.
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Internationally Certified Yoga TTC
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Pranic Healer
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Face Yoga Expert
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Meditation & Mindfulness Coach
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Corporate Yoga Specialist
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Numerology Expert
Certifications
Continuously learning.
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Internationally Certified Yoga TTC
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Advanced Face Yoga & Ayurvedic Face Yoga Course
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Certified Meditation Teacher
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Advanced Pranic Healing
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Arhatic Yoga
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Numerology Course
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Pre-natal and Post-natal Yoga
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Aerial Yoga
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Capacity Building Programme — University of Toronto
Our values
What we stand for — and what you'll feel.
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Authentic Tradition
Yoga practices rooted in time-tested wisdom, not trends.
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Personalised Attention
Real eyes on every student — never just a roomful of bodies.
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Safe & Supportive
A judgement-free space to grow at your own pace.
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Holistic Wellness
Body, breath, energy and mind — all in one practice.
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Community First
A small, warm circle that practises and grows together.
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Always Growing
Continuous learning for both teacher and student.
Why Yogravel
The studio, in three details.
Spacious Studio
Well-ventilated, clean space designed for comfort and focus.
Personally Led
Every session led by Sapna herself — 20+ years of teaching, internationally certified.
All Levels Welcome
Programmes designed for beginners through advanced practitioners.